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I did a presentation for the Icelandic Ostomy Association yesterday where I showed pics from my trip to the Alps along with other (hopefully) interesting stuff. At the end of my presentation, I played this video which showed what I’ve been up to for the last +2 years. That is, showing all the amazing things I’ve been able to do, thanks to the freedom and improved health I got after surgery.
The video is in a “timely order” that is, starts with pics from hikes that I started taking 2 months after surgery and ending with pics from a hike I took just a week ago. In between there are all kinds of adventurous stuff, pics and videos, that I hope can be inspiring for other people with stoma.
After these two years of adventures I truly believe that having a ileostomy does not have to limit ones life, it only takes a strong desire to enjoy life and maybe a childish optimism.



